We support premium performance, health and wellbeing.


Contact Us

We specialise in Sports Performance, Exercise Nutrition, and Sport Science Strength & Conditioning, for Optimal Performance.

MSc. PgDip. HND.

About Us

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Here’s what we can do for you

Performance Nutrition.

Nutrition provides the foundation for health, fitness and performance.

We provide expert and professional nutrition Support and advice, tailored to optimise your individual needs, whatever your exercise,  Health, fitness and sport performance goals.


Eating healthy ought to be a lifestyle. We will tell you all about the foods you need to eat to get there.

Health Testing. Nutrition analysis. Optimise Health and Performance.

Some foods cause inflammation and stress.  We conduct NHS standard Health tests, sent direct to your door, to test for Food intolerances, health markers, vitamin deficiencies and inflammation.  These can help us determine how you can improve health, performance and well-being to optimise sporting performance, health and lifestyle.

Progressive Training & Nutrition.

Your health, nutrition and fitness goals  will be more effective with progressive structure. Let us create the perfect eating and workout plan for you, for recreational and professional athletes.  Structure your exercise alongside nutrition, and progress towards your goals.

Optimise your sporting and health potential.

FREE Consultation. Discuss your best options.

Paving your way to Optimal Performance and Health

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Empowering your way to a more fulfilling life

SPS NUTRITION has helped me eat nutritious foods and keep various health complications at bay.

Jane Faber

I didn't care much about what I ate until I found SPS NUTRITION. Now I do, and my life has never been better!

John Smith

SPS NUTRITION formulates healthy diets for me. Thanks to their exceptional services, my quality of life is better.

Madelaine Taylor

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