Here’s what we can do for you
Performance Plans
SPS NUTRITION has qualified nutritionists and strength and conditioning coaches offering healthy nutrition plans for clients depending on their diverse needs.
We have a range of plans on offer, but contact us to discuss the best suitable package for yourself, we strive to help and make it work for you.
SPORTS PERFORMANCE PLANS.
Sports Performance Plans are for serious athletes who want to optimise specific Sporting Performance goals to get the best event or seasonal results.
Eg. Ironman, Rugby, Bike, Marathon, Endurance Events, Boxing, Team Season Goals, Mixed Martial Arts, BJJ, Judo etc.
Learn and be guided how to Optimally fuel your training and Performance to maximise your potential.
Performance Training and Nutrition
Aimed to Optimise your specific Sport Performance, with added progressive strength and conditioning plan.
You get:
Periodised, progressive Training Plan
Fully comprehensive nutrition and training analysis. Consultation.
Tailored and periodised nutrition, targeting your training and event goals
Weekly in-App check ins.
Bi-weekly catch up check ins.
Fuelling, hydration and supplementation as required.
Detailed report and monthly consultations with recipes and app based optional meal choices.
Education articles.
Nutrition planned by Qualified Performance, sports and Exercise Nutritionist.
- Performance Nutritionist PgDip with Distinction.
- Sport & Exercise Nutrition *MSc
- Sport Science Strength & Conditioning coach. HND.
Performance Nutrition
Aimed to Optimise your specific Sport Performance through enhancing training fuel, recovery and adaptation through nutrition strategies.
You get:
Fully comprehensive nutrition and training analysis (Worth £100)
Consultation
Tailored and periodised nutrition, targeting your training and event goals
Weekly in-App check ins.
Bi-weekly catch up check ins.
Fuelling, hydration and supplementation as required.
Detailed report and monthly consultations with recipes and app based optional meal choices.
Education articles.
Nutrition planned by Qualified Performance, sports and Exercise Nutritionist.
- Performance Nutritionist PgDip with Distinction.
- Sport & Exercise Nutrition *MSc
- Sport Science Strength & Conditioning coach. HND.
CLUB/TEAM NUTRITION AND COACH EDUCATION PROGRAMMES.
Professional Team or individual sports performance nutrition plans.
Coach Education seminars available.
CONTACT ME FOR A DISCOVERY CHAT.
- Progress tracking
- Tailored Progressive training plan
- Tailored Progressive Meal Plan by qualified Sport & Exercise Nutritionist
- Goals setting
- Habit setting
- Full HND Sport & Fitness, S&C PT Support
- Webfit App Member Access
- Direct messaging to your coach
- Demo video support
- Macro targets + Specific Calories/Protein/Carbs/Fats
- Recipes
- Meal swaps
Every bite is healthy
We are a group of nutritionists focused on Providing nutrition and training support for recreational and elite athletes, for health, fitness or sport performance goals.
